The ACT Workbook for Depression and Shame: Overcome Thoughts of Defectiveness and Increase Well-Being Using Acceptance and Commitment Therapy by Matthew McKay PhD, Michael Jason Greenberg PsyD, Patrick Fanning
- The ACT Workbook for Depression and Shame: Overcome Thoughts of Defectiveness and Increase Well-Being Using Acceptance and Commitment Therapy
- Matthew McKay PhD, Michael Jason Greenberg PsyD, Patrick Fanning
- Page: 208
- Format: pdf, ePub, mobi, fb2
- ISBN: 9781684035540
- Publisher: New Harbinger Publications
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The Mindfulness and Acceptance Workbook for Depression (A What if depression could lead to positive change? Written by acceptance and commitment therapy (ACT) cofounder Kirk Strosahl and Patricia Robinson, this
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The ACT Workbook for Depression and Shame : Matthew Conquer your self-defeating beliefs and create a more fulfilling life! Do you feel like you're broken? Are you depressed because you believe
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